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Amazing Kale Caesar Salad

Servings 6
Calories 307 kcal

Ingredients
  

  • 12 oz curly kale stemmed and chopped
  • 3 oz sourdough bread chopped into 1/2 inch cubes
  • 2 Tbsp extra virgin olive oil divided
  • 3 Tbsp Mayo
  • 3 Tbsp plain yogurt
  • 1 oz parmesan cheese grated
  • 1 Tbsp lemon juice
  • 2 tsp white wine vinegar
  • 2 tsp Worcestershire sauce
  • 2 tsp Dijon mustard
  • 1 1/2 tsp anchovy paste
  • 1 garlic clove minced
  • salt and pepper
  • 1 avocado, chopped optional
  • cherry tomatoes optional

Instructions
 

  • Preheat oven to 350 degrees
  • Place Kale in bowl and cover with warm water. Swish around getting all dirt off, let sit in water for 10 minutes.
  • While Kale is in water put your cubed bread in bowl and toss with 1 T. oil, 1/8tsp salt and 1/8tsp pepper. Spread on rimmed baking sheet and bake until golden brown, about 15 minutes. Let croutons cool completely on sheet.
  • Remove kale from water and spin dry in a salad spinner. If you don't have a salad spinner you can use paper towels. Set to the side
  • In a large bowl mix mayo, yogurt, 1/4 cup parmesan cheese, lemon juice, vinegar, Worcestershire sauce, mustard, anchovies, garlic, and 1/2 tsp salt and pepper. Whisk until combined. Whisking constantly add 1 T. olive oil until combined. Toss kale in with dressing and toss until all leaves are coated in dressing. Refrigerate for at least 20 min or up to 6 hours. Just before serving toss with croutons and remaining 1/4 cup parmesan cheese. If you are adding avocado and tomatoes add them now as well. Enjoy!

Notes

Nutrition Facts
Servings: 6
Amount per serving  
Calories 307
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 3.5g 17%
Cholesterol 10mg 3%
Sodium 371mg 16%
Total Carbohydrate 32.2g 12%
Dietary Fiber 10.2g 36%
Total Sugars 6.9g  
Protein 13.4g  
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 4mg 21%
Potassium 1259mg 27%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
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