Oatmeal Pancakes

Posted On October 24, 2013

This recipe was fast easy and delicious. I loved the texture that the pancakes had from the oatmeal. If you are not a fine of the texture you would always grind your oatmeal first in a blender. It paired perfectly with the peanut butter and bananas, but feel free to add toppings to your liking.
Oatmeal Pancakes
Nutritional Information: serves 3
Calories: 293 · Fat: 12.9g · Cholesterol: 64mg · Sodium: 504mg · Carbohydrates: 35.6g · Fiber 3.2g · Sugar: 8.6g · Protein: 9.8g · WW+: 8pts
High in manganese
Ingredients:
¼ cup whole wheat flour
1 cup quick-cooking oats
1 T. sugar
½ t. baking powder
½ t. baking soda
¼ t. ground cinnamon
¼ t. salt
1 cup buttermilk
2 T. coconut oil; melted
1 large egg

Directions:

1. Lightly spoon flour into a dry measuring cup; level with a knife. Combine the first 7 ingredients in a medium bowl, stirring with a whisk.
2. Combine buttermilk, oil and egg in a small bowl. Add to flour mixture, stirring just until moist.
3. Heat a nonstick griddle over medium heat. Coat pan with cooking spray. Spoon about 2 ½ T. batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles; cook until bottoms are lightly brown.

Recipe adapted from Cooking Light]]>