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Blackberry Lemonade Protein Shake

All the yummy flavors of blackberry lemonade in a protein shake!
Servings 1

Ingredients
  

Lemonade

  • 2 tbsp. apple cider vinegar
  • 3 lemons juiced
  • 5 cups filtered water
  • 1 tsp liquid monk fruit sweetener more or less depending on how sweet you want it

Blackberry Lemonade Protein Shake

  • 1 serving vanilla protein powder 20-30 grams
  • 1/4 avocado fresh or frozen
  • 1 tbsp. chia seeds
  • 1/4 cup blackberries fresh or frozen
  • 1 handful baby spinach
  • 2 cups lemonade recipe above

Instructions
 

Lemonade

  • Mix all ingredients together and taste, depending on lemon size and amount of juice from each one, you may need to add more lemon and or sweetener to reach your desired taste.

Protein Shake

  • Place all ingredients in blender, and blend to desired consistency. It is optional to add additional lemon juice if desired.

Notes